Blog

As soon as we saw Margaux McGlasson’s incredible story we just knew we had to share it with you. We hope you find her as inspirational and motivational as we do!

The theme of International Women’s Day 2019 is Balance for Better. We're especially loving this theme as we celebrate all the amazing boss babes out there who somehow seem to balance it all. At the top of our minds are our amazing Jazzercise instructors who seriously do it all, all while sweating it out on the stage every week.

We’re officially less than a month from spring and if you’re anything like us, you’re probably starting to feel the winter blues. Even though it can be tempting to stay inside and cozy up during the colder months, it's important to stay motivated and exercise and for good reason, exercise is a major a mood-booster!

February gives us 28 days chock full of reasons to celebrate love, friendship and taking better care of ourselves. So, let’s kick off American Heart Month with our number one heart health essential: our Galentines.

We’re kicking off the new year with a little self-care and a lot of self-LOVE. These easy daily routine tips will get you off to a healthy start, without feeling deprived (or hangry!).