Blog

As the temps drop, we absolutely love cranking our slow cookers up! For relaxed Sunday afternoons (or busy weeknights) this super easy and healthy crockpot dinner is just the ticket. While this vegetarian risotto isn't quite a dump dinner, it’s pretty darn close! It takes about 15 minutes to prep and less than three hours to cook.

These yummy and healthy pumpkin bars are perfect for those early fall days when you want the feeling of baking, without the heat from cranking up the oven. Plus they take less than 10 minutes to make. Mix, cool and enjoy!

Whether you’re looking for a healthy breakfast or a light lunch idea, avocados are always a good idea. Here are six ways to pack your avocado toast with protein!

Were you that kid stuck at the dinner table because you refused to eat your peas? Same, girl, same. But have no fear—there are so many delicious ways to spruce up your greens and make them the most exciting thing on your plate. Read on to learn how!

Joy is vital to a happy life and a healthy mind-body connection. So go ahead—take a moment to shut out the noise and meditate on how amazing life really is. Here are eight ways to find more joy in your life.