Feb 04 2016
Dance Fitness Classes That’ll Leave You Feeling Like a Million Bucks
We can’t really look like a million bucks without feeling like a million bucks, right? So how does one obtain that one of a kind confidence?
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Jan 21 2016
Beyond the Behind: 10 Reasons to Stick with Your Fitness Resolutions
On the first day of this month, many of us resolved with great courage of conviction to exercise more and stick to a workout plan, making “New Year, New Rear” our fitness mantra.
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Jan 06 2016
The Holiday Comedown
Oh holidays, we do love you. And that’s exactly the problem. Maybe we love you too much.
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Nov 19 2015
Fun Family Activities For Fall
The cooler weather may be bringing your kiddos indoors, but that doesn’t mean your sanity has to go out the window!
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Nov 05 2015
Thirty, Flirty and Thriving
Do you ever wonder what your future self would tell you if you were to meet her—what words of advice she may have?
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