Oct 25 2018
How to Meet Friends Through Fitness
One of the best ways to meet new friends is through fitness. Just ask Emily Newlands and Emily Tyson, long-time Jazzercise instructors and BFFs!
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Oct 18 2018
Simple High-Protein Vegetarian Meals
Our salute to Breast Cancer Awareness month continues with a round-up of high-protein vegetarian meals that are packed with flavor.
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Oct 11 2018
Meal Planning 101
You don't have to be an ace in the kitchen to eat well. Our guide makes meal planning easy as 1-2-3.
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Oct 04 2018
How Jazzercise Helped Me Thrive During Breast Cancer
October is National Breast Cancer Awareness Month, dedicated to raising awareness of breast cancer. Did you know that breast cancer is the most common cancer women may face in their lifetime? With a 1 in 8 chance of developing the disease and great strides being made in eradicating the disease, there are currently more than 3.1 million breast cancer survivors in the United States. Jazzerciser Gina Biddle is one of them.
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