Jazzercise logo
find a location button
Show navigation Show navigation Hide navigation X
  • Classes
    • START HERE
    • Class Formats
    • FitPro Bios
    • Music
  • Offers
  • Teach
    • Why Teach
    • Details
    • Schedule
    • Apply
  • Community
    • Our Community
    • Blog
    • Events
    • Judi's Book
    • Our 50th
  • Shop
Blog

November 2013

Home/Community / Blog / November 2013
ARCHIVES
  • 2023
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
jazzercie2015
Nov 14 2013

Don't Sweat the Small Stuff

Don't Sweat the Small Stuff

The fall season brings shorter nights and busy holiday schedules which can be stressful. Here are some successful strategies to keep your cool.

Read More
Nov 05 2013

How to Beat Winter Weight Gain

How to Beat Winter Weight Gain

Combine low-calorie winter meals with high-calorie outdoor activities and create the perfect defense to ward off those holiday pounds.

Read More

Subscribe to
our Blog

Not a Valid E-mail address. This is required field, can not be blank.

Categories

  • Beauty
  • Exercise
  • Health
  • Lifestyle
  • News
  • Recipes

Recent Posts

  • Unlocking Strength: The Incredible Benefits of Strength Training
  • Test
  • 6 Ways to Crush Your 2020 Goals
  • Top 3 Tips for Practicing Self-Care At Home
  • 3 Ways to Celebrate Women's History Month
  • Tips and Tricks: How to Fuel Your Workout
  • Gameday Ready: Healthy No-Bake White Bean Dip
  • How to Choose the Perfect Aerobics Shoe
  • Guest Post: The Joy of Movement
  • Meal Prep 101: Meal Prepping for Beginners

Archives

  • 2023
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • About Us
  • Media Center
  • Careers
  • Contact Us
  • Franchisee-Links
    • Franchisee Login
    • Instructor Apparel
    • Employee Email
  • Mobile App
find a class near you
Find a location button
Franchisee Links
  • Sales Managers
  • Franchisee Login
  • Instructor Apparel
  • Employee Email

Community

  • Test
  • Our Community
  • Blog
  • Events
  • Judi's Book
  • Our 50th
  • Twitter
  • Facebook
  • Pinterest
  • YouTube
  • Instagram

signup and stay connected with jazzercise

Submit Email Sign up

Copyright ©2004 - 2025 Jazzercise, Inc. | Privacy | Terms | Site Map

x