Jazzercise logo
find a location button
Show navigation Show navigation Hide navigation X
  • Classes
    • START HERE
    • Class Formats
    • FitPro Bios
    • Music
  • Offers
  • Teach
    • Why Teach
    • Details
    • Schedule
    • Apply
  • Community
    • Our Community
    • Blog
    • Events
    • Judi's Book
    • Our 50th
  • Shop
February 2015

The Science Behind Happiness

Home/Community / Blog / February 2015 / The Science Behind Happiness
ARCHIVES
  • 2023
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
jazzercie2015
Go Back
Feb 09 2015

The Science Behind Happiness

Happiness is a state of well-being characterized by positive or pleasant emotions ranging from contentment to intense joy. It's a rather fuzzy concept and can mean many different things to many people, but one thing remains constant - the science behind happiness is always the same. 

You don't have to devote your life to the pursuit of happiness like some of the world’s greatest philosophers to make a few small changes that will bring as much joy as that cute little kitten video you saw on Facebook this morning.

Here is a look at the science behind happiness and a few tips for truly appreciating the little things in life. 

jazzexercise moodboard

Comments
Blog post currently doesn't have any comments

Leave Comment

Please enter a name.
Please enter email address in correct format. Please enter an email address.
Please enter some comments.
Invalid re-captcha

Subscribe to
our Blog

Not a Valid E-mail address. This is required field, can not be blank.

Categories

  • Beauty
  • Exercise
  • Health
  • Lifestyle
  • News
  • Recipes

Recent Posts

  • Unlocking Strength: The Incredible Benefits of Strength Training
  • Test
  • 6 Ways to Crush Your 2020 Goals
  • Top 3 Tips for Practicing Self-Care At Home
  • 3 Ways to Celebrate Women's History Month
  • Tips and Tricks: How to Fuel Your Workout
  • Gameday Ready: Healthy No-Bake White Bean Dip
  • How to Choose the Perfect Aerobics Shoe
  • Guest Post: The Joy of Movement
  • Meal Prep 101: Meal Prepping for Beginners

Archives

  • 2023
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • About Us
  • Media Center
  • Careers
  • Contact Us
  • Franchisee-Links
    • Franchisee Login
    • Instructor Apparel
    • Employee Email
  • Mobile App
find a class near you
Find a location button
Franchisee Links
  • Sales Managers
  • Franchisee Login
  • Instructor Apparel
  • Employee Email

Community

  • Test
  • Our Community
  • Blog
  • Events
  • Judi's Book
  • Our 50th
  • Twitter
  • Facebook
  • Pinterest
  • YouTube
  • Instagram

signup and stay connected with jazzercise

Submit Email Sign up

Copyright ©2004 - 2025 Jazzercise, Inc. | Privacy | Terms | Site Map

x