Blog

You may feel ready to soak up some sun, but is your budget? We really, really want to see you this June at our 50 Years Strong celebration, so, we’ve put together some great tips on how to travel during peak times on the cheap.

We’re kicking off the new year with a little self-care and a lot of self-LOVE. These easy daily routine tips will get you off to a healthy start, without feeling deprived (or hangry!).

It happens to the best of us. You get to the gym, only to discover you’ve forgotten your shoes, water bottle, fill-in-the-blank. But never fear! We’ve got you covered with our list of gym bag essentials.

Six New Ways to Practice Gratitude
Tis the season, so there’s no better time to start – or re-ignite – your gratitude practice!

One of the best ways to meet new friends is through fitness. Just ask Emily Newlands and Emily Tyson, long-time Jazzercise instructors and BFFs!