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February 2018

Home/Community / Blog / February 2018
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Feb 27 2018

Stay Heart Healthy with Jazzercise

Stay Heart Healthy with Jazzercise

We're rounding out our heart-health month with an interview! Magalie “Maggie” Carey is a soon-to-be medical student who is also a Jazzercise customer in San Diego, California. Find out how this part-time-model learned that preventing heart disease is easier than treating it.

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Feb 19 2018

4 Ways to Practice Self-Love

4 Ways to Practice Self-Love

On your list of priorities, where do you land? We’ve got four tiny tweaks you can use to boost your overall health and happiness by practicing a little self-love. 

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Feb 15 2018

Our Favorite Heart-Healthy Treats

Our Favorite Heart-Healthy Treats

The perfect way to say “I Love You…r Heart.” In the spirit of love, we’ve rounded up some of our favorite heart-healthy treats that are both delicious and nutritious! 

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Feb 13 2018

A Tale of Transformation

A Tale of Transformation

Calista shares her Jazzercise transformation story.  She came through the doors to lose weight, but found self-love along the way.  

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Feb 07 2018

The Benefits of Healthy Relationships

The Benefits of Healthy Relationships

More often than not, we tend to attribute health to our physical well-being.  Whether it’s making it to Jazzercise classes 3-4 times a week, opting for veggies over your favorite carb-heavy indulgence, let’s not forget the importance of our mental and emotional well-being.  

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