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August 2017

Home/Community / Blog / August 2017
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Aug 16 2017

Healthy Snacking On The Go- and a Recipe!

Healthy Snacking On The Go- and a Recipe!

Jazzercise training and development specialist, Emily Newlands, shares her tips on snacking on the go. 

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Aug 08 2017

Guest Post: Sophia Leigh on Taking Charge of Her Health & Happiness

Guest Post: Sophia Leigh on Taking Charge of Her Health & Happiness

Sophia Leigh was introduced to Jazzercise through a teacher and has since found her passion for not only being fashionable, but fit and fiercely confident.  She is a college student from Florida who hopes to inspire young women through her posts that celebrate the importance of individuality, style, and purpose.  Find more about Sophia at  sophialeighslooks.com

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Aug 07 2017

How Good Posture Helps Prevent Common Aches and Pains

How Good Posture Helps Prevent Common Aches and Pains

Judi Sheppard Missett explains how good posture can contribute to your overall health and wellness. 

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